Fat Loss, Weight Loss and Diet - Another Secret To Longevity

When it comes to staying healthy, moderation and longevity here is where most people including myself fail miserably - we love food and food loves us!

I'm on to a new plan that tricks the bodies fat burning hormones by eating different calories each day. Supposedly you can lose 9 pounds every 11 days.

It goes like this, your metabolism doesn't know how much food you'll eat tomorrow or the next day because those days have not happened yet. Therefore, your metabolism always burns calories based on your eating habits during the past few days — because it assumes that you'll continue to eat in the same general way.

Fat loss, weight loss and diet - Another secret to longevity.